Outer Body Experience

Sometimes we are put in positions of conflicts. In such situation we know we are right and we stand firm on these beliefs. We also try to push the opposing party to understand and agree to our beliefs. Situations may arise where the conflict escalates to an egregious acts. I can easily say “keep a cool head” in order to clearly see conflicts through but that is not the solutions. A mindful person need to remove themselves from the situations. How is that? By having an outer body experience. I don’t mean a spiritual levitation where you are hovering over your body but a mental removal. Imagine yourself as a third party listening in on the conflict. In order to mediate you must have an objective ear. Thus in conflicts you must approach it objectively. You already know how you feel and in turn must try to understand how the other person feel whether you agree or not. This can lead to a compromise you may not thought could be possible. By having an outer body experience you can easily resolve minor conflicts and open a better channel of communication.

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